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BUT DID YOU RECOVER?

FREE YOGA STARTER:  
Take our 7 DAY YOGA CHALLENGE and make recovery a regular part of your fitness. All you need is 15 minutes a day! 

YOGA FOR ATHLETES

WHAT YOU'LL LEARN...

HOW TO RECOVER

THE YOGA MONTHLY SERIES

Designed for the athlete in us all. Join a weekly Zoom class and pick your focus: Yoga for Lower Back Pain OR  Yoga for Hips and Shoulders.

LIVE CLASSES

HOW TO TEACH

YogaSport TEACHER TRAINING

A step-by-step guide to making yoga a regular part of the athlete experience. Learn to teach yoga whether you're a yogi or not. 

TEACHER TRAINING

HOW TO TRAIN

THE ATHLETE EXPERIENCE (for teams)

Implement yoga on a regular basis for your team. Sign up for a monthly service that includes weekly classes and guided meditation.

YOGASPORT

Start your recovery today!

All it takes is 15 mins. Feel better today. Click the link below and access your 7 Day Yoga Challenge Now!

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