Coming 2021! A step-by-step training on how to teach yoga to athletes whether you're a yogi or not. Eliminate the guess work and learn to teach in plain English.
A monthly series, designed for people who workout. Pair your fitness with a weekly LIVE Zoom class and short 15 min "homework" flows on the days we don't meet.
30 minutes of weight training and 30 minutes of yoga come together to create the perfect workout experience. A wholistic program that accounts for every aspect of getting stronger.