YOGASPORT 
TEACHER 

TRAINING

AVAILABLE

SPRING 2020!!!

Over the course of four modules you'll learn how to teach YogaSport. With online support and weekly flows, you'll be equipped to successfully incorporate yoga into your team's recovery strategy in no time. As a certified member you also receive access to online tutorials and the YogaSport playlist library, via Spotify. 

THE COURSE

JOIN THE TEAM

TRAINING INCLUDES A ONE YEAR COACH MEMBERSHIP WITH ACCESS TO REGULARLY UPDATED SEQUENCES, TUTORIALS, PLAYLISTS AND MORE.

HOW IT WORKS

  • COMPLETE THE ONLINE TRAINING
     
  • BECOME A MEMBER
     
  • LEARN THE BASICS
  • ADD WHEN YOU'RE READY
     

the YogaSport Flow

constant

THE BEGINNING

How you start class 
Breathing techniques 
Gentle rotation and spinal movements
Sun Salutations

updated every month

the middle

The warmup
Sun B sport flow
Shoulder and upper back
Standing and balancing poses

constant

the end

Hip Openers
Backbends
Seated forward folds and twists
Closing postures

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