YOGASPORT 
TEACHER TRAINING

Over the course of three days you'll learn how to teach YogaSport. With online support and weekly flows, you'll be equipped to successfully incorporate yoga into your team's recovery strategy in no time. As a certified member you also receive access to online support and the YogaSport playlist library via Spotify. 

HOW IT WORKS

the YogaSport Flow

  • LEARN THE BASICS
  • ADD WHEN YOU'RE READY

01

THE BEGINNING

How you start class 
Breathing techniques 
Gentle rotation and spinal movements
Sun Salutations

constant

02

the middle

The warmup
Sun B sport flow
Shoulder and upper back
Standing and balancing poses

updated every week

03

the end

Hip Openers
Backbends
Seated forward folds and twists
Closing postures

constant

ACCESS TO...

SEQUENCES, 

PLAYLISTS, 

ONLINE TUTORIALS, 

NOTES & MORE.

All certified teachers are required to be active members in order to teach YogaSport. Not a member? Schedule your training today and get access.